GET THE BE-FRIEND YOURSELF BUNDLE

“Marla writes with such amazing honesty that she soon feels like your best friend. Marla’s stories and those of her clients give real insight into the struggles of many who suffer from all types of eating disorders. If I could foretell the future, I would predict this book will bring many to start their own path to recovery.”

Cathy Meyer Uyehara, FACHE, CEO, Ai Pono in Hawaii

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BE-Friend Yourself Bundle
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The BE Friend Yourself Bundle gives you Marla’s full book, the audiobook, and the companion workbook so you can build real peace with food and a grounded connection to your body. These tools work together to help you understand what drives your patterns and how to create change that lasts. If you are ready for a more supported and complete experience, this bundle is the most direct way forward.

Inside you’ll find three pieces that work together:

  • The BE-Friend Yourself e-book — the full teachings and stories that shaped my own healing

  • The audiobook — so you can let the work move with you as you go about your day

  • The companion workbook — reflections and invitations that help you explore what you’ve carried and what you’re ready to release

© 2026 Marla Mervis-Hartmann

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